The first step to recovery is admitting you have a problem, right? (wink wink) I know that’s true for anemia! Women are…
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5 daily habits for a healthy baby, mom and labor
1. Meditate (or at least do some deep breathing) for 10 minutes or more. I love recommending this to clients who…
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Guide to Herbs and Pregnancy – Part 3: Pregnancy Side Effects and How Herbs Can Help
Note: This is the last article in a 3-part series on the use of herbs during pregnancy. Parts 1 and…
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Guide to Herbs and Pregnancy – Part 2: Herbs for General Health during Pregnancy
Note: This is the second article in a 3-part series about using herbs during pregnancy. Part one provides general information…
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Guide to Herbs and Pregnancy – Part 1: Using Herbs During Pregnancy
I love herbs! I have personally used them my entire adult life to treat and cure a variety of things,…
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